Courage On The Rocks
Join two best friends pulling back the curtain on all the conversations that usually happen behind closed doors. From grief and love to dating, friendships, motherhood, and all the chaos of life in your 30s—we’re diving into it all with honesty, humor, and a splash of courage. So grab your favorite drink, hit play, and join us as we navigate the highs, the lows, and everything in between. Let’s get real, together! 💛 Follow us for more unfiltered chats, relatable stories, and a community that keeps it real. Cheers! 🥂 #CourageontheRocks #LifeUnfiltered #Grief #Widowhood #Thirties
Episodes

6 days ago
Episode 15: We’re Not Falling for It
6 days ago
6 days ago
In this fun-filled and lighthearted episode, we dive into the world of social propagandas — the messages we’ve been sold, but no longer buy into. From subtle societal expectations to louder cultural narratives, we reflect on the ones that just don’t serve us anymore. With laughter, honesty, and some playful debate, we pick apart a few popular propagandas and explore why they don’t hold up under closer inspection.
This episode is a reminder that we’re all constantly evolving, and as we grow through different seasons of life, so do our beliefs. Join us for an entertaining, thought-provoking conversation where we challenge the noise and lean into our own truths.

Thursday May 29, 2025
Episode 14 - Our Manuscript
Thursday May 29, 2025
Thursday May 29, 2025
In this episode, we dive deep into the evolving journey of grief—comparing the raw intensity of Year One to the complex, transitional nature of Year Two. We open up about the different battles each phase brings: the overwhelming weight and survival mode of Year One, and the quiet reckoning and self-honoring that starts to emerge in Year Two.
We also reflect on Taylor Swift’s “The Manuscript” and how its final lines struck a profound chord with us. The idea that we've told the story—and now, it’s no longer ours—felt like a mirror to our own healing process. As we continue to live and love beyond the loss, we talk about what it means to release the narrative while still honoring the memory.
Tune in for an honest, tender conversation about grief’s evolution, the truths that music helps us uncover, and the strength it takes to keep moving forward.

Thursday May 22, 2025
Episode 13 - Part 2: The Last Days – A Final Goodbye
Thursday May 22, 2025
Thursday May 22, 2025
In this emotionally intense and longer-than-usual episode, we continue the story of Jorge’s final days in the hospital. As the reality of what’s to come sets in, we reflect on the overwhelming grief, the small moments of connection, and the quiet acts of love that defined his final hours.
Through raw and heartfelt conversations, we share what it was like to sit at his bedside, to hold onto hope even when we knew the end was near, and to begin the impossible process of saying goodbye. We talk about the power of community during this time—how opening the space for others to say their goodbyes created moments of both beauty and unbearable pain.
Jorge’s final act of generosity came in the form of organ donation—a selfless gift that gave life to others even as his own came to an end. This choice brought a bittersweet sense of purpose amid the devastation and left a lasting legacy of love and compassion.
This episode is a tribute to Jorge’s life, his strength, and the heartbreaking journey of letting go. Thank you for sitting with us in this sacred space.
Trigger Warning: This episode contains discussions of death, deep grief, medical experiences, and significant loss.

Thursday May 15, 2025
Thursday May 15, 2025
In this deeply personal episode, we recount the tragic day Jorge was rushed to the hospital—a moment that shattered our sense of normal and launched us into a whirlwind of medical jargon, cold hallways, and an unimaginable kind of pain. This is our story, told from our perspective, raw and unfiltered.
We open up about the grueling process of navigating the healthcare system while grappling with fear, confusion, and helplessness. The conversations we had, the things we witnessed, and the emotional toll—it all left a mark that words can barely contain.
To ground ourselves while recording this episode, we leaned on small but powerful coping tools: sour candy, spicy chips, and each other. Sometimes, it’s the smallest comforts that help carry us through the darkest memories.
Trigger Warning: This episode contains discussions about sudden illness, medical trauma, death, and grief. Please listen with care and take breaks if needed.
This is not just about what happened—this is how we lived it.

Thursday May 08, 2025
Episode 11 - From Italy, With Love
Thursday May 08, 2025
Thursday May 08, 2025
In this deeply personal episode, we mark one year since an irreplaceable loss by embarking on a journey across the ocean to Italy. What began as a way to honor his memory became something more—a powerful act of healing. Like a phoenix rising from the ashes, this trip became a rebirth of spirit, courage, and self. We explore how grief can transform us, how the unfamiliar can awaken parts of us we thought were lost, and how stepping into the unknown can sometimes lead us home.

Thursday May 01, 2025
Episode 10 - Leo’s First Soccer Game & Honoring Loved Ones Beyond Goodbye
Thursday May 01, 2025
Thursday May 01, 2025
In this special episode, we share the heartwarming experience of watching Leo play in his very first soccer game — a moment filled with pride, joy, and a deep sense of connection. As we cheered him on, we found meaningful ways to honor Leo’s dad, weaving his spirit into this milestone and reminding ourselves how important it is to keep loved ones close, even when they are no longer physically with us. We also explore different ways you can honor those who have passed, not just during big moments, but in everyday life — and why it's just as important to honor yourself along the way. This episode is about love, memory, and creating space for both grief and celebration.

Thursday Apr 24, 2025
Episode 9 - Our First Spartan Race – Taking the Leap, Pushing Limits
Thursday Apr 24, 2025
Thursday Apr 24, 2025
In this episode, we’re diving into the mud, sweat, and mental grit it took to complete our very first Spartan Race. From the decision to sign up (spoiler: we were not ready) to the moment we crossed the finish line, we’re sharing the highs, the lows, and everything in between.
We talk about the fear of starting something new, the surprising lessons we learned about ourselves, and why pushing your physical and mental limits can be one of the most empowering things you do. Whether you're thinking about doing a race yourself or just love a good challenge story, this one’s for you.
Let’s get uncomfortable – in the best way possible.

Thursday Apr 17, 2025
Episode 8 - Heartbreak & Grace: Celebrating Life Before Goodbye
Thursday Apr 17, 2025
Thursday Apr 17, 2025
In this deeply personal episode, we reflect on the life and legacy of my mother-in-law, who passed away one year ago. We share the unique and sacred gift of being able to celebrate her life while she was still here — to honor her, laugh with her, and hold space for love in the midst of letting go.
This conversation explores the delicate balance between heartbreak and beauty, and how love doesn’t end — it transforms. Whether you're grieving, remembering, or simply honoring someone you’ve lost, this episode offers a gentle space to feel, to reflect, and to celebrate the lives that continue to shape us long after they’re gone.